#29: The Power of Herbal Healing: Insights from Master Herbalist Stacey Littlefield

In this informative episode of Sowing Prosperity, host Logan Duvall welcomes Stacey, a master herbalist from Redd Remedies. Stacey shares her extensive knowledge about the benefits of herbal medicine and the intricacies of formulating Redd Remedies' unique products. She delves into the differences between being a master herbalist and practicing Chinese medicine, highlighting the rich global traditions of herbal healing. Stacey provides an in-depth look at the ingredients and effects of the Brain Awakening and True Energy supplements, discussing their comprehensive support for cognition and endurance. The episode also touches on the interactions between pharmaceuticals and supplements, the advantages of full-spectrum supplements, and specific formulas like Nerve Shield for neuropathy and the Gout formula for kidney health.

Gouch! https://amzn.to/3TOpNhi

True Energy https://amzn.to/3NQtorj 

Key Takeaways:

  • Herbal medicine is a universal tradition, with Redd Remedies' products drawing from various global botanical traditions.
  • Brain Awakening and True Energy supplements offer holistic cognitive support and sustained endurance, avoiding artificial stimulants.
  • Full-spectrum supplements, comprising complex plant compounds, can be more beneficial than single-compound pharmaceuticals.
  • Nerve Shield is designed to maintain nerve health, while the Gout formula helps regulate purine metabolism and kidney function.

Episode Chapters:

00:00 - Introduction: Stacey's Background as a Master Herbalist
01:16 - Journey to Becoming a Master Herbalist
02:24 - Distinction Between Master Herbalism and Chinese Medicine
03:13 - Exploring Global Traditions in Herbal Medicine
04:11 - Inside Look at Brain Awakening and True Energy Supplements
05:31 - Addressing Brain Fog and Cognitive Decline
06:31 - Key Ingredients in Brain Awakening
08:10 - The Role of Magnesium in Brain Function
09:27 - True Energy: Balancing Cortisol Levels
10:21 - The Importance of Adaptogens in True Energy
12:29 - True Energy’s Impact on Sleep Patterns
13:34 - Pharmaceutical vs. Supplement Interactions
14:12 - Herbal Medicine Compared to Pharmaceuticals
17:01 - Understanding Berberine and Glutamine Metabolism
19:29 - Full Spectrum vs. Single Strand Supplements
20:13 - Nerve Shield: A Solution for Neuropathy
23:58 - Nerve Shield’s Role in Kidney Health
24:25 - Benefits of Tart Cherry in Gout Management
28:18 - Gout Formula’s Support for Kidney Function
30:02 - Conclusion: Redd Remedies Partnership Announcement

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Book by Logan Duvall:

  • Discover Logan Duvall's moving journey in his book, "Father's Heart: A Loving Father, Determined to Guide His Cancer-Stricken Son's Journey to a Cure." Available for purchase on Amazon. https://amzn.to/3NWhrjN 

About Logan Duvall:

  • Logan Duvall is not just the host and founder of the "Sowing Prosperity" podcast; he also owns Me & McGee Market, a health food store and farmers market. His journey into health and wellness began with a personal challenge - his son Lander's cancer diagnosis. This experience transformed him into an advocate for health and longevity.
  • In his book "Father's Heart," Logan shares his quest for longevity and health, drawing on the knowledge of experts and the practices of the world's Blue Zones. His approach, "The LanderMan Plan," combines health, cancer-specific, and prosperity-promoting choices, underlining his commitment to regenerative health, agriculture, and business.
  • Logan's story is one of resilience and transformation, inspiring others to impact health and community well-being positively.

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