Self Care is Health Care: An Holistic Approach | Dr. Amy Beard (2023)

Ready to take charge of your well-being and embark on a transformative health journey? Dr. Amy Beard has something incredible for you!  

📣 Introducing the "Self-Care is Health Care" Program! 🌈 This 3-month course is designed to empower YOU with the tools and knowledge to embrace a healthier lifestyle, rooted in fundamental principles. 🌱  

🤔 Ever felt overwhelmed by conflicting health information or struggled to stick to the basics? Dr. Beard's program is here to clear the smoke and guide you through the essentials of nutrition, stress management, sleep, and more.  

🙏 What makes this program unique? It's not just about physical health – it's a holistic approach, integrating faith into the journey. 🌺 Dr. Beard emphasizes the importance of incorporating Christ into your health, recognizing that spiritual well-being is intertwined with physical health.  

📚 The program includes a comprehensive planner and guide, with daily devotions, scriptures, and valuable insights from Dr. Beard. It's not just a course; it's a daily journal and a journey with God towards a healthier, more fulfilled life.  

👉 Wondering how to participate? Visit Dr. Amy Beard's website, to learn more and sign up for this life-changing experience. Whether you're a health novice or seeking to deepen your wellness practices, this program is tailored for you.  


I know you’re going to love this free content, and if you haven’t already, you can also follow us on Facebook and Instagram or follow along on YouTube. Whether you’re a farmer, an entrepreneur, or someone just interested in learning more about regenerative food systems, you won’t want to miss out on our premium video and support content.   

Premium subscribers also receive exclusive access to members-only pop-up events and discounted rates on small business consultations and coaching calls.   

Monthly memberships are only $15 a month, and you can sign up at  


Ready to break free from the health confusion? Join Dr. Beard's "Self-Care is Health Care" Program and embark on a path to a vibrant and balanced life! 🌿✨   

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