#196 Sunlight & Health: Unveiling Nature's Healing Power with Dr. Roger Seheult

Dr. Roger Seheult discusses the profound impact of sunlight on health, the importance of mitochondrial function, and the role of cold and hot therapy in promoting well-being. He emphasizes the need to return to natural laws of health, including proper nutrition and the benefits of community and faith. The discussion highlights the interconnectedness of various health factors and the importance of utilizing every tool available to improve health outcomes.