#206 Fulvic & Humic Minerals + Biophysics: Transform Your Health & Sleep | Caroline Alan

Discover how fulvic and humic minerals combined with biophysics principles can restore cellular energy, deep sleep, detoxification, and overall vitality.

In this powerful conversation, Logan Duvall speaks with Caroline Alan (“The Mineral Geek,” Co-Founder & CEO of BEAM Minerals, and author of the upcoming Hay House book *The Mineral Reset* releasing April 28, 2026).

We explore:

• Why most people are mineral deficient despite healthy diets
• The hidden role of fulvic & humic complexes in delivering 70+ bioavailable minerals
• Biophysics, light hygiene, water structure, oscillations, and the body as an ecosystem
• Why mega-dosing isolated magnesium often falls short — and what actually works better

Includes a special SP Mini clip on YouTube: “Hidden Physics of Magnesium: Why Mega-Dosing Is Making You Worse” → https://youtu.be/7J8l2-FOzto

Watch the full video episode on YouTube → https://youtu.be/2H4lXkaZCg4

Resources:

• BEAM Minerals → https://www.beamminerals.com/LANDER Discount Code Lander
• Pre-order *The Mineral Reset* by Caroline Alan → https://mineralresetbook.com
• Caroline Alan Instagram (@carolinealan.official) → https://www.instagram.com/carolinealan.official

If you’ve been struggling with fatigue, poor sleep, or feel like something is missing in your wellness routine, this episode offers a fresh, nature-aligned perspective.

What’s one insight you’re taking away? Leave a review or comment on YouTube!

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